Portable Ice-Up® Pro-Tec Athletics' Ankle Ice Massager offers ice on the spot for those times when you need pre or post activity ice massage.

With Ice-Up®, you get one Ice-Up® stick and an insulated carry cooler to keep it in. Featuring an ergonomic, insulated comfort grip barrel for controlled ice massage and a unique cap design that is easily popped open with wet hands, Just fill it, freeze it and carry it for ice on the spot.

Experience the benefits of a quick active ice massage and effective treatments in 5-7 minutes vs 15-20 minutes for passive ice packs.

When frozen, snap Cap onto Ice-Up® Stick, place in Carry Cooler and zip shut. For use, removing from freezer and let Ice-Up® Stick "rest" for a few minutes or For immediate use, run under warm running water for 5 to 10 seconds, then proceed with normal use.